Gong Baths are held weekly on a Sunday. There are 2 sessions: 5pm and 7pm. This offers an opportunity for deep relaxation and time for yourself, bringing body and mind into harmony and balance.
Regular workshops covering a variety of interests including yoga, frame drumming, meditation and making your own bronze singing bowl. A wonderful way to delve deeper into your interests.
Yoga for all levels. These are Vinyasa Flow classes and allow you to move at your own. There will be plenty of guidance and adaptations are given to suit all levels.