There is no time like the present. If you have been thinking you would like to try a session of drumming but internal voices have nudged and said you wouldn't be able to join in then banish them. We all have rhythm and we can all drum - this is the year to say 'I can". In fact anytime is the best time to start. Tim Byford who leads the group always begins with basic strokes to warm up. He continues our exploration of rhythm and introduce new stokes and patterns as the class progresses so you can stick with the strokes you have just learnt or join in with those that are more complex. The class is suitable for everyone - beginners to the more advanced but most of all its fun and it is impossible to think of anything else so one is truly in the present moment.
We know that drumming is good for us and there are reasons in the earlier posts but here are a few: It makes you happy. It induces deep relaxation and it boosts your immune system. Thats a very good way to enter 2018.
£10/session. Frame drums provided. Come and try!
Dates: 4th & 18th January, 1st & 15th February.
Please book: firstname.lastname@example.org