This is the last gong bath of 2018 and follows the extended gong bath earlier in the day. It will be a time to seal any intentions that you may have been pondering upon and it’s an opportunity to check in with you body and listen to how it is relaxing over this holiday period. We can get very caught up in a period of time and forget for a short time what is really important in this life and having an hour to yourself may reset your inner dial and help you rebalance mind, body and spirit.
There will be refreshments afterwards including a glass of mulled wine.
From 2019, starting Sunday 6th January, the gong baths will be fortnightly. They will still run at 5pm and 7pm. They will resume back to weekly sessions in April.