Back to All Events

REVUVENATE WITH KATE

WARNING: THIS WILL BE A VERY FULL DAY.

Come and learn how to rejuvenate with food, breath and movement and learn or build upon your knowledge of plant based/raw food and how this can easily be integrated into your daily diet.

During the day we cover:

  • the difference between juicers & blenders and learn the best on the market

  • juicing or blending, what's the difference?

  • how to make a 5 minute raw protein snack

  • how to make the ultimate green juice

  • how to make a squash soup with only 5 ingredients

  • how to make the best raw avocado and chocolate mousse

There will be an organic vegetable based lunch and during the day, an organic smoothie, 2 organic snacks, a gentle yoga class and a gong bath. Your will be fuelled by plants!

Kate has offered an exceptional rate of £85 for the day including lunch and a goody bag.

Screen Shot 2019-08-15 at 08.08.58.png
Screen Shot 2019-08-15 at 08.08.41.png
Screen Shot 2019-08-15 at 08.23.15.png
Earlier Event: September 23
SACRED NURTURE EQUINOX WOMEN'S CIRCLE