WARNING: THIS WILL BE A VERY FULL DAY.
Come and learn how to rejuvenate with food, breath and movement and learn or build upon your knowledge of plant based/raw food and how this can easily be integrated into your daily diet.
During the day we cover:
the difference between juicers & blenders and learn the best on the market
juicing or blending, what's the difference?
how to make a 5 minute raw protein snack
how to make the ultimate green juice
how to make a squash soup with only 5 ingredients
how to make the best raw avocado and chocolate mousse
There will be an organic vegetable based lunch and during the day, an organic smoothie, 2 organic snacks, a gentle yoga class and a gong bath. Your will be fuelled by plants!
Kate has offered an exceptional rate of £85 for the day including lunch and a goody bag.