GONG BATHS
BREATHWORK
YOGA
Book online for any of these classes or keep scrolling for more information about Studio Britford and upcoming events
Gong Bath
These run every Sunday - look under What’s On for session times.
We have Restorative Yoga and Gongs one session a month - very gentle yoga for 45 mins followed by an hour gong bath.
Yoga for all
There are clsses for different abilities. Gentle yoga is a good class to start with as its only an hour and then if you feel stronger you may wish to join the evening classes or Friday morning class. Restorative Yoga with Gongs is a beautiful way to relax and let go whatever you physical ability.
Tuesday: Vinyasa flow 6.30pm-8pm
Wednesday: Gentle flow 12.30pm -1.30pm
Thursday: Vinyasa Flow 6.30pm -8pm
Friday: Power hour Vinyasa Flow 9am -10am
Restorative Yoga is held once a month on a Sunday evening.
Monthly Breathwork Sessions
These run on a Sunday-next session:
May 12th 2pm -4pm
These monthly sessions begin with movement to feel into the body and begin to tap into is language . This photo shows one of the warm ups.
Testimonials
Summer Solstice All Night Gong Puja
Thursday, 20th June -10pm to
Friday, 21st June 8.30am
This is our annual solstice evening which begins with an opening ceremony and we start the playing at 10.30pm and play through the night for 7 1/2 hours. We end our time together with a communal breakfast at 7am. Further details under What’s On.
Restorative Yoga and Gongs
MONTHLY
Sunday, 28th April
6.30pm. -8.15pm
The Restorative yoga is very gentle and takes place on the floor with posters and blocks for support. There will a longer Savasana after the Restorative yoga - details on the website. The advantages of this are many and when the body rests in Savasana for 6 minutes or more, there is a profound, magical and deeply healing change within.
Saturday, 29th June, 10am -3.30pm
One Day Yoga Workshop. Includes a talk from a naturopath, lunch and restorative sound immersion.
We have Jenny Marsh who was teaches in London and Sussex and trained under Stewart Gilchrist.
“Studio Britford is a stunning space! Set in beautiful countryside this lovingly arranged space is perfectly designed for anyone looking to host wellness events. Sarah is a fantastic host, and a truly inspiring person with great ideas! She makes everyone feel very welcome and at home. I couldn't recommend her and her studio more!”
Heather Gordon Athié, Wim Hof Advanced Trainer