THERE A 2 SESSIONS AS USUAL 5pm & 7pm
Spring has sprung and the Easter weekend is a time to be at home and relax. It is a period of rejuvenation, new energy and intention.
The full moon is on 31st March - it is a Blue Moon as there are two full moons in March and the final Blue Moon of the year. We also had one in January but two Blue Moons in one year is rare and it won’t happen again until 2037.
So come an bathe in the vibrational sound of gongs and other instruments and restore, relax and rejuvenate as we celebrate the first days of Spring.
You don't need to bring anything except a cushion for your head. Afterwards there will be refreshments including chocolate.
It is believed that gong baths help to reduce stress as well as opening up emotional blockages. Scientific evidence suggests that sound therapy causes human DNA strands to auto-repair when they get damaged. Not only does playing certain tones promote vitality and healing, it may also enhance happiness.
Apart from gongs, there’s a variety of other instruments used during the bath. They include Tibetan singing bowls, Burmese bells, ocean drums and kalimbas. It is a very mediative and relaxing experience and because the body is in this state it has the opportunity to return to homeostasis -the ability of the body or a cell to seek and maintain a condition of equilibrium or stability within its internal environment when dealing with external changes. The vibrations of the gongs, their overtones and undertones can help maintain and regulate the body's function.
£10/session. Please book.