GONG BATHS
BREATHWORK
YOGA
Book online for any of these classes or keep scrolling for more information about Studio Britford and upcoming events
Gong Baths
Held on a Sunday evening throughout the year- look under What’s On for sessions & times.
Morning gong bath: 1st & 22nd November. 11am -12pm
Evening gong bath: 11th & 25th October
Yoga for all
There are classes for different abilities. For people new to yoga, the Yin class would be best. Adaptations are made in both the Vinyasa flow and Power yoga classes so that any areas that need more attention can be looked after ie knees, hips.
Tuesday: Vinyasa flow 6.30pm- 8pm
Friday: Power hour Vinyasa Flow 9am -10am
Breathwork Sessions
These run on a Sunday.
Next sessions:
18th October & 15th November
2pm -4pm
Sessions begin with movement to feel into the body and begin to tap into is language.
This photo shows one of the warm ups.
Winter Solstice Gong Immersion
Sunday, 20th December
5pm -7.30pm
Details to follow in the newsletter. We honour the shortest day of the year with a powerful 2.5-hour experience. We will begin with a gentle meditation and some movement followed by a longer introduction into the gongs with shruti and singing. A deeply nurturing experience and at this time we can step out of the winter rush into a warm space of reflection, celebrating this sacred turning point as we welcome back the light.
Spaces are limited to 16.
Deliver a Gong Bath Experience Day.
Saturday, 28th November
9.30am -5pm
You will be instruction and the experience of gong playing with a variety of techniques and use of different mallets as well as a brief introduction to other accompanying instruments.
A wonderful opportunity to both play and receive, guided throughout by experienced practitioners.
What is it like to give a gong bath ……this workshop will provide that experience and you will learn how to play the gong, use various mallets and other instruments used in the soundscape of gongs.
NEW WORKSHOPS TO COME IN NOVEMBER AND DECEMBER TBC
TO COME….
Pickles and chutneys
Fermentation
Face creams and oils
Calithenics
“Studio Britford is a stunning space! Set in beautiful countryside this lovingly arranged space is perfectly designed for anyone looking to host wellness events. Sarah is a fantastic host, and a truly inspiring person with great ideas! She makes everyone feel very welcome and at home. I couldn't recommend her and her studio more!”
Heather Gordon Athié, Wim Hof Advanced Trainer