GONG BATHS
BREATHWORK
YOGA
Book online for any of these classes or keep scrolling for more information about Studio Britford and upcoming events
Gong Baths
Held on a Sunday evening throughout the year- look under What’s On for sessions & times.
Morning gong bath: 11th October, 11am -12pm
Evening gong bath: 20th & 27th September
Yoga for all
There are classes for different abilities. For people new to yoga, the Yin class would be best. Adaptations are made in both the Vinyasa flow and Power yoga classes so that any areas that need more attention can be looked after ie knees, hips.
Tuesday: Vinyasa flow 6.30pm- 8pm
Friday: Power hour Vinyasa Flow 9am -10am
Breathwork Sessions
These run on a Sunday.
Next session: 20th September
2pm -4pm
Sessions begin with movement to feel into the body and begin to tap into is language.
This photo shows one of the warm ups.
Bilberry Birch brings you Autumn Herbal Remedy Workshop with Sophia Karlberg, Community Herbalist
Hand-on medicine making morning to create potent winter remedies designed to boost immunity
19th September
9.15am -12.30pm
Take away remedies, pdf recipes and refreshments/snacks
Details on What’s On
“Studio Britford is a stunning space! Set in beautiful countryside this lovingly arranged space is perfectly designed for anyone looking to host wellness events. Sarah is a fantastic host, and a truly inspiring person with great ideas! She makes everyone feel very welcome and at home. I couldn't recommend her and her studio more!”
Heather Gordon Athié, Wim Hof Advanced Trainer