Held once a month on a Sunday morning this next morning will be an opportunity to get temperatures rising in this coldness. Maximum number 14.

This is a powerful ritual designed to foster self-exploration and transformation through music and movement.

“The sole purpose of human existence is to kindle a light in the darkness of mere being” - Carl Jung

Trance Dance is a unique blend of body movement, healing sounds, dynamic percussive rhythms, transformational breathing techniques and the innovative use of a blindfold or bandana - which together stimulate a 'trance' state that promotes spiritual awakenings, mental clarity, physical stamina and emotional well-being.

Driven by unique musical soundtracks recorded specifically for this method of healing, Trance Dance takes participants on an 'inner journey' not limited to our normal perceptions of space/time. Ritual trance journeys have been a vital part of shamanic and eastern dance cultures for thousands of years. Our contemporary approach to Trance Dance brings together the richness of these ancient rituals with some startlingly effective modern techniques.
Trance Dance's primary focus is on healing and spiritual evolution. By dancing within the seclusion of darkness participants discover parallel realities where solutions to seemingly unsolvable problems are possible. Through Trance Dance we disappear, becoming more like spirit, and simultaneously less attached to life's ordinary difficulties, making it possible at these moments to let these problems go.   £17/session. Please wear comfortable clothes. It will be in bare feet and the floor is heated. 

PAST DATES: 1st December and 7th January, 4th February

If this is something that interests you please contact for further details. sarahemarten@gmail.com