THIS WORKSHOP IS NOW FULL

This workshop is held by Sara Dennis but is now full. It will be for the whole of the body and will combine roller and ball work with stretching. The reward for this is a long relaxation at the end of the class.

 Please note with most fascial release work at the time it may not be comfortable and you will need to be able to weight bare on your elbows for short periods!

 This class is limited to ten people so please book early.