About This Retreat

SPECIAL RATE OFFERED TO STUDIO BRITFORD:

** 30% OFF WEEKEND OR £195 FOR THE DAY **

A gently structured four-day restorative escape designed to help you slow down, reset and reconnect — through movement, rest, nourishing food and meaningful moments of connection, all held in a calm, considered setting. Set in May, when spring is well established and the countryside is bursting with new growth, there’s space to reset before the summer. You don’t need prior experience, a certain fitness level or to know anyone beforehand - this escape is designed to feel calm, welcoming and unpressured.

If you are interested in knowing more about this retreat, please email Sarah at sarahemarten@gmail.com or Kristy at kristy@anachoescapes.com

Over the two full days there will different sessions including yoga, a gong bath, Yin yoga/myofascial release, Wim Hof ice bath, breathwork and exercises, a great session with light wights with a PT, walks/runs with a trainer, delicious food, great company, a gorgeous outside hot tub and much more that will unfold over the days.