About This Retreat

A gently structured four-day restorative escape designed to help you slow down, reset and reconnect — through movement, rest, nourishing food and meaningful moments of connection, all held in a calm, considered setting. Set in April, when spring is unfolding and there’s space to reset before the year gathers pace. You don’t need prior experience, a certain fitness level or to know anyone beforehand - this escape is designed to feel calm, welcoming and unpressured.

If you are interested in knowing more about this retreat, please email Sarah at sarahemarten@gmail.com and she will let you know about the 50% discount that is offered for 2 people by Anacho Escapes for the Studio Britford community.

The retreat will include morning yoga, a gong bath, yoga Nidra, Wim Hof ice bath and exercises, walks, delicious food, great company and much more that will unfold over the days.